Yoga, Retreats & Events
to reconnect with your body, regulate your nervous system & come home to Yourself.
Yoga has been a steady companion on my path of change, healing, and rediscovery - a way of coming back to myself again and again. What began as a deeply personal practice slowly became a calling to share- not as a way to perform, but as an invitation to come home to ourselves.
I’m a certified 450 RYT yoga and mindfulness teacher, trained in vinyasa, yin, meditation, sound healing, somatics, hands-on assists, and trauma-aware approaches. Over the years, I’ve guided classes in studios, online, and on retreats around the world, including, among others: • Selina, Magnetic Island (Australia) • Orion Healing Centre, Thailand • Floripa Yoga Retreat, Sicily • Ibiza Yoga Retreat • Mystical Yoga Farm, Guatemala • Retreats I’ve hosted in Poland, Portugal & more • studios, outdoor classes & special events across Berlin where I’m based.
My teaching blends mindful movement, somatic awareness, and stillness. For me, yoga is a space to reconnect with your body: physically, emotionally, and energetically. It’s about softening, tuning in, processing, releasing, and creating space to feel and regulate.
Current schedule (July 2025) in Berlin:
Monday: 6:15pm Unwind Yoga: Vinyasa, Yin & Massage - Outdoor @Werbewise Park
Thursday: 3pm Yin & Yang Yoga @GreenYoga Friedrichshain
Friday: 12:15pm Lunchtime Flow - Outdoor @GreenYoga Volkspark Friedrichshain
Saturday: 7:30pm Yin, Journaling & Sound Bath @GreenYoga Friedrichshain
Sunday: 9am Sunday Morning Flow - Outdoor @Werbewise Park
Join my group or follow me on IG for the current schedule:
About me as a Yoga Teacher…
Upcoming events
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Nourish Your Soul - Women's Reflective Circle
Online, last Sunday of every month at 6 PM CET / 8 PM in July & August
Join our Reflective Circle - a monthly online gathering created to pause, reflect, and reconnect with yourself.
We’ll journey inward together through guided activities like meditation, journaling, visualization, and meaningful conversation - all from the comfort of your cozy corner.
No need to do anything. Make a tea, grab a blanket and your journal and allow yourself to simply receive. This is your time to nourish yourself, and get intentional about your life.
Click below to see all the dates, themes & join our monthly ritual:
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Boundaries as an Act of Self-Love - Women's Retreat
Sunday, October 19th | 2-6pm @Deep Blue Studio, Lehmbruckstraße 26, 10245 Berlin, Fhain
A New Moon Retreat for Women
• Yoga • Hypnosis • Nervous System Support • Journaling • Feminine Community • Vegan snacksThis intimate afternoon retreat invites you to explore boundaries as a loving, empowering practice - not walls, but bridges to self-respect, clarity, and deeper connection.
Held under the Libra New Moon, a time of reflection and recalibration, we'll move through a supportive blend of yoga, hypnosis, somatic tools, and journaling to help you release people-pleasing patterns and redefine what it means to say no from a grounded, heart-led place.
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Weekly Online Yin & Restorative Yoga
Starting in October 2026!
Discover the art of slowing down with my Yin & Rest weekly online yoga classes. These sessions are carefully designed to help you release tension, improve flexibility, and deeply calm your nervous system, all from the comfort of your home.
Yin & Rest offers the perfect antidote to the busyness of life. This weekly practice is ideal for anyone seeking deep relaxation, emotional grounding, and a consistent self-care ritual.
No matter your yoga experience or flexibility level, these classes are gentle, accessible, and adaptable to your needs.
When: every Monday evening, 6pm CET (starting in October 2025)
Where: online - you will receive a link when you sign up below
Join the telegram group to be informed first!
Step away from the noise. Hear yourself again. Reconnect to what truly matters.
There’s something powerful that happens when we step away from our daily routines, constant doing, and digital noise - and give ourselves space to just be.
Retreats are sacred containers to me. They offer a pause — a moment to breathe, to feel, and to reconnect with your body, your heart, and your deeper truth.
I create retreats because I see the transformation that happens when we feel safe, supported, and connected. To ourselves. To nature. And to the shared energy of a group. There’s a unique kind of power in community, in moving through a process together. It allows us to go deeper, feel more, and return to life changed in meaningful ways.
For me, it’s also about nature. The missing piece in so many of our lives. I’m deeply inspired by its the healing energy and I love bringing people into calming environments that create space to slow down, regulate the nervous system, and reconnect with themselves on a deeper level.
These are not just “wellness getaways.”
They’re immersive, heart-led journeys. Carefully crafted to offer you nourishment, clarity, emotional release, and alignment. Each retreat follows a powerful arc:
Body – First, we arrive in the body. Through grounding somatic practices, yoga, nervous system support, and slow presence.
Heart – Then, we drop into the heart. Our vision, our deepest desires. Reconnecting with what’s meaningful, what’s been forgotten or buried beneath the noise.
Alignment – Finally, we integrate. Through reflection, embodiment, and action - so that what you experience doesn’t just stay on the mat and it's not just another vacation but actually impact how you show up in your life.
This is the work that lights me up - creating spaces where we can can come home to ourselves, connect with others, and return to their lives not just rested, but transformed.
Why I’m so passionate about creating retreats
Full hearts and deep gratitude.
This spring, we completed our 5-day Into the Heart retreat in a private Portuguese valley — a powerful journey of slowing down, reconnecting, and being held in intentional community. What continues to amaze me is how much shifts when we gather with purpose. Intention truly changes everything.
Over these days, we moved through a gentle yet profound process:
✨ Into the Body – Returning to ourselves through mindful movement, sensory awareness, nature walks, and cold swims. We softened into presence and rebuilt safety in the body.
✨ Into the Heart – Tuning in to inner wisdom, desires, and truth through guided workshops, journaling, cacao ceremony, and heartfelt sharing.
✨ Into Alignment – Weaving it all together in celebration with movement, stillness, and community — culminating in a joyful, grounding ecstatic dance.
In between: nourishing food, quiet reflection, open conversation, nature, and laughter.
It’s always an honor to hold space for this kind of collective transformation — slow, embodied, and deeply human.
Glimpses from our last retreat: Into the Heart
Spring Retreat 2026
Save the date: 7-10.05.2026
Join us next year for a few deeply nourishing days of yoga, connection, and recharging in nature. This retreat is for anyone ready to slow down, listen inward, and realign with what truly matters.
Spaces are limited – join the waitlist below to be the first to know when booking opens and receive a super early bird offer!
What’s in it for you…
Daily flow yoga, meditation & mindfulness practices • Restorative evening sessions: candlelit yin yoga & yoga nidra • Guided journaling & intention-setting circles • Nature walks, swims & nature immersion • Nourishing plant-based meals • Massages • Embodied workshops • Sensory dinner experience • Ecstatic dance & cacao ceremony • Space to rest, reflect & simply be • Digital detox, deep connection, and heart-aligned community
Some loving words from past retreats participants
