Yoga, Retreats & Events

to reconnect with your body, regulate your nervous system & come home to yourself.

Boundaries as an Act of Self-Love - Women's Retreat

Sunday, October 19th | 2-6pm @Deep Blue Studio, Lehmbruckstraße 26, 10245 Berlin, Fhain
A New Moon Retreat for Women
• Yoga • Hypnosis • Nervous System Support • Journaling • Feminine Community • Vegan snacks
This intimate afternoon retreat invites you to explore boundaries as a loving, empowering practice - not walls, but bridges to self-respect, clarity, and deeper connection.
Held under the Libra New Moon, a time of reflection and recalibration, we'll move through a supportive blend of yoga, hypnosis, somatic tools, and journaling to help you release people-pleasing patterns and redefine what it means to say no from a grounded, heart-led place.

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Coming Home Retreat 2026

7th - 10th May 2026, Montenegro
Join us next spring on the coast of Montenegro for a deeply nourishing journey of yoga, connection, and coming home to yourself.
Coming Home Retreat is an invitation to slow down, listen inward, and realign with what truly matters - your body, your heart, and your inner rhythm.
Join us next spring on the breathtaking coast of Montenegro for a deeply nourishing journey of yoga, connection, and coming home to yourself.
Held in a stunning natural sanctuary between mountains and sea, each day blends mindful movement, rest, reflection, and heart-opening experiences to support your return to balance, clarity, and wholeness.

Let's retreat together
Nourish Your Soul - Women's Reflective Circle

Online, last Sunday of every month at 6 PM CET / 8 PM in July & August
Join our Reflective Circle - a monthly online gathering created to pause, reflect, and reconnect with yourself.
We’ll journey inward together through guided activities like meditation, journaling, visualization, and meaningful conversation - all from the comfort of your cozy corner.
No need to do anything. Make a tea, grab a blanket and your journal and allow yourself to simply receive. This is your time to nourish yourself, and get intentional about your life.
Click below to see all the dates, themes & join our monthly ritual:

Join our Women's Circle
Weekly Online Yin & Restorative Yoga

Starting in October 2025!
Discover the art of slowing down with my Yin & Rest weekly online yoga classes. These sessions are carefully designed to help you release tension, improve flexibility, and deeply calm your nervous system, all from the comfort of your home.
Yin & Rest offers the perfect antidote to the busyness of life. This weekly practice is ideal for anyone seeking deep relaxation, emotional grounding, and a consistent self-care ritual.
When: every Monday evening, 6pm CET (starting in October 2025)
Where: online - you will receive a link when you sign up below
Join the telegram group to be informed first!

Join the waitlist

EARLY BIRD FOR MONTENEGRO RETREAT MAY 2026 ❋

Yoga has been a steady companion on my path of change, healing, and rediscovery - a way of coming back to myself again and again. What began as a deeply personal practice slowly became a calling to share- not as a way to perform, but as an invitation to come home to ourselves.

I’m a certified 500RYT yoga and mindfulness teacher, trained in vinyasa, yin, meditation, sound healing, somatics, hands-on assists, and trauma-aware approaches. Over the years, I’ve guided classes in studios, online, and on retreats around the world, including, among others: • Selina, Magnetic Island (Australia) • Orion Healing Centre, Thailand • Floripa Yoga Retreat, Sicily • Ibiza Yoga Retreat • Mystical Yoga Farm, Guatemala • Retreats I’ve hosted in Poland, Portugal & more • studios, outdoor classes & special events across Berlin where I’m based.

My teaching blends mindful movement, somatic awareness, and stillness. For me, yoga is a space to reconnect with your body: physically, emotionally, and energetically. It’s about softening, tuning in, processing, releasing, and creating space to feel and regulate.

Current schedule (September 2025) in Berlin:

Thursday: 3pm Yin & Yang Yoga @GreenYoga Friedrichshain
Saturday: 7:30pm Saturday Restore: Yin Yoga & Sound @GreenYoga Friedrichshain (every 2nd week)

Join my group or follow me on IG for the current schedule:

About me as a Yoga Teacher…

Join my Telegram group for current schedule

Or follow me on IG

Step away from the noise. Hear yourself again. Reconnect to what truly matters.

There’s something powerful that happens when we step away from our daily routines, constant doing, and digital noise - and give ourselves space to just be.

Retreats are sacred containers to me. They offer a pause — a moment to breathe, to feel, and to reconnect with your body, your heart, and your deeper truth.

I create retreats because I see the transformation that happens when we feel safe, supported, and connected. To ourselves. To nature. And to the shared energy of a group. There’s a unique kind of power in community, in moving through a process together. It allows us to go deeper, feel more, and return to life changed in meaningful ways.

For me, it’s also about nature. The missing piece in so many of our lives. I’m deeply inspired by its the healing energy and I love bringing people into calming environments that create space to slow down, regulate the nervous system, and reconnect with themselves on a deeper level.

These are not just “wellness getaways.”
They’re immersive, heart-led journeys. Carefully crafted to offer you nourishment, clarity, emotional release, and alignment. Each retreat follows a powerful arc:

Body – First, we arrive in the body. Through grounding somatic practices, yoga, nervous system support, and slow presence.
Heart – Then, we drop into the heart. Our vision, our deepest desires. Reconnecting with what’s meaningful, what’s been forgotten or buried beneath the noise.
Alignment – Finally, we integrate. Through reflection, embodiment, and action - so that what you experience doesn’t just stay on the mat and it's not just another vacation but actually impact how you show up in your life.

This is the work that lights me up - creating spaces where we can can come home to ourselves, connect with others, and return to their lives not just rested, but transformed.

Why retreats

Glimpses from my last retreat: Into the Heart, Portugal 2025

What my retreats participants are saying…

“I recently had the pleasure of attending a retreat organised by Bea and Marta, and from the moment I arrived, they made me feel like part of a family, creating a wholesome and safe space where I could truly relax. The workshops they offered were thoughtfully designed and their warmth and care made the experience incredibly special.” - Ivanne
“The retreat allowed me to feel a sense of freedom and lightness that I hadn't felt in a long time. I felt like a child again, experiencing pure joy and forgetting the usual patterns of everyday life. The connection with nature, the celebration of simple activities, and slowing down allowed me to clear my mind and look at my life from a different perspective.” - Ola
“I met wonderful, supportive people who were authentic and non-judgmental, which made me feel at ease. I am extremely grateful and deeply impressed by Marta and Bea for complementing each other so well. | feel inspired and energised, ready for action. I feel a warmth in my heart, ready for further exploration of myself and my needs. Thank you, girls!’ - Adri
“The experience of being at the retreat organized by Marta and Bea was breathtaking. They took care about everything - contemplation, entertainment, food, outdoor activities and much more. Before even the retreat started, I had clear directions - where to go, how to prepare and what to expect (although there were very nice surprises ;)). I spend time with joy and ease, with deep trust and awareness, that I am being taken cared. They built a sense of trust and warmth. I left with smile on my face and sentence in my mind ‚Keep celebrating life.’ Thank you Ladies for being present for me and the group.” - Ania
“Bea and Marta create a lovely energy between them that allows you to relax instantly. They offer a really incredible & unique experience that somehow still feels like home. Sensory dining experience was a life highlight. Thank you guys!” - Shaun
"Every element of the retreat had been meticulously planned with themes for each day to take guests through a journey of connecting with their inner self, body and heart. Every session was so beautiful and I learnt a lot about other people and myself. Marta led the yoga classes and as guests we experienced a wide range of styles that suited the theme of the day. The thought and consideration taken to planning these sessions made the whole experience amazing. I could not recommend Marta more as a yoga teacher and definitely encourage you to go to a retreat if you can! Thanks Marta ❤" - Grace
"I needed a place to slow down and rest and they put the perfect retreat to do so. Located in a beautiful spot in Portugal with access to waterfalls. The yoga was amazing and the vegan food provided by the chef was outstanding. Everyone was so welcoming and I made some great connections with like minded people. With journal prompts and being asked to really think about my intentions for the trip I really got everything out of it I needed with 5 days well spent and carefully planned. Thanks :)" - Cameron

Let’s co-create some magic

I love collaborating with aligned humans and spaces.

❋ Want to co-host a retreat together?
❋ Have a venue or wellness space and need someone to create a soulful, meaningful experience?
❋ Looking to bring your community or team on retreat?

Let’s talk. I’m open to creative, heart-centered partnerships across Europe and beyond.

Let's connect