I’m a certified holistic guide (ICF) supporting women who feel overwhelmed, stuck, and tired of living on autopilot. Through wellbeing coaching, yoga, healing rituals like Kobido massage, and soulful retreats, I help you move toward your dreams and build a life you truly enjoy - sustainably and in deep respect for your body, heart, and inner wisdom, while supporting your nervous system.

My journey began in a high-pressure legal career where I was constantly busy, stressed, and disconnected from myself. I thought I was making the right moves but felt lost, anxious, and unfulfilled. It wasn’t until I discovered yoga and combined somatic practices, mindfulness, and coaching that I found true inner calm and practical tools to manage stress and overwhelm - and rediscovered my inner voice and passions. This wisdom is what I now passionately share.

I hold space for women ready to create a more aligned and fulfilling life. What makes my approach different is the deep connection to soma - your body’s wisdom - and creating change from the inside out. First, I help you slow down, calm your nervous system, and reflect deeply by uncovering hidden emotional layers and reconnecting with your body and heart. From this grounded place, you can take meaningful, authentic action that feels sustainable and aligned.

I also offer dream coaching to access your subconscious wisdom and support you in finding clear direction when you feel stuck.

Whether through 1:1 coaching, retreats, or Kobido massage, my approach is grounded and intuitive - offering practical tools and soulful support to help you come home to yourself.

Personally, I’m inspired by nature, love quiet alone time, backpacking adventures, and getting lost in a good book.